Vinyasa - Core Awareness

Name: Vinyasa - Core Awareness
Uploaded: 2017-10-10T07:08:15Z
Duration: 1 h 3 min 12 s
Description: This class is great if you want to learn more about your posture, to create a stronger core. If you have had a baby it's a good way to tone up muscles in the abdomen, legs and bottom. The class is suitable for people who have already practiced yoga, however alternative postures are given for each pose.

8.0

1,715 kez izlendi

Teşekkürler, verdiğiniz oy kaydedildi ve çok yakında gösterilecek.

0 Beğen

Beğenme!

Video açıklaması:

This class is great if you want to learn more about your posture, to create a stronger core. If you have had a baby it's a good way to tone up muscles in the abdomen, legs and bottom. The class is suitable for people who have already practiced yoga, however alternative postures are given for each pose.

Daha Fazla Göster Daha Az Göster

Kategori Spor etiketli En İyi Ücretsiz Çevrimiçi Videolar

Eklenme tarihi 10 Eki 2017

Yorumlar

Etiketler

kadınlar için jimnastik

Kız

Spor

Tutorial